WORKOUT
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Our Pilates workout uses reformer, cadillac, chair & ladder barrel, all equipments including ballet-bar. Flexibility and mobility for tightness needs to be addressed for fluidity for healthy body. Pilates session 55 min.
Our Pilates workout uses reformer, cadillac, chair & ladder barrel, all equipments including ballet-bar. Flexibility and mobility for tightness needs to be addressed for fluidity for healthy body. Pilates session 55 min.
